Staying hydrated throughout the day is really important to regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to cells, and keep organs functioning properly.
This is why it’s really important to stay hydrated throughout the day.
Buying bottles of water everyday only adds to our carbon footprint and isn’t helping us reduce plastic waste.
Buying a good reusable water bottle is a worthy investment and you can find them for as little or less than £1.00.
I have a few different water bottles I use that I’ve purchased or been gifted in goodie bag or as part of a PR package.
The bewater reusable bottle is my favourite bottle. The durable plastic bottle is encased around a lovely display of beautiful Rose Quartz crystal encased in a clear chamber you can find a link to the bewater website here
When you add the water it brings out the beauty of the crystals. Its a lovely water bottle with an easy to open flip top lid. YOu can add fresh fruit or herbs such as mint to your water bottle for added flavour.
Rose Quartz is a beautiful crystal with a strong but gentle energy. It is all about love, friendship and compassion. It is associated with staying calm and connecting with others.