If you're looking to start your journey into Korean Skincare then Tonic 15 have just the right collection of products for you to try. There are products for every skin type covering a range of treatments at a price that wont break the bank. I purchased the rose infused serum and cream cleanser in the [...]
When it comes to health Ive always taken supplements alongside a good heathy diet to help maintain good health. But when it comes to my hair and nails they just don't grow very fast and over the years I've noticed slight thinning round my hair line at my temples especially on my right side. Over [...]
In a few months I turn 48 and I realise the days are getting closer and closer to reaching menopause. It doesn't scare me and it's not something Im worried bout. when looking on line and talking to woman who have gone through or who are going through the change I only ever heard about [...]
Staying hydrated throughout the day is really important to regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to cells, and keep organs functioning properly. This is why it's really important to stay hydrated throughout the day. Buying bottles of water everyday only adds to our carbon footprint and isn't helping us reduce plastic [...]
Have you tried Korean Skincare yet? My favourite place to shop is Koja Beauty An amazing Korean store that sells only Cruelty free korean skincare fashion and Crafts. You can Purchase online or at their pop up stores in London and Glasgow (Both Branches temporally closed during the COVID 19 Virus outbreak however online [...]
Ive Always enjoyed an ice cold coffee in the summer but never did I think it was something someone would turn into a little bottle of vitamin enriched tastiness. if you are looking for a boost a kick or just a tickle of caffeine with added benefits!! I think the Two Birds Fitness gang may [...]
Nestled away on the Isle of Lewis in Scotland lies one of Scotland's and indeed the UK's finest beauty producers of Organic Natural skin care. Being a lover of skincare, it was only natural I would be curious about trying one of Scotland's best loved brands. Ishga collect wild seaweed from the Atlantic Ocean off [...]
Supplements are a good way to add some extra nutrients and minerals into your diet but are not intended to replace a well balanced diet. In our modern 24/7 world we tend to reach for convenience but those ready meals and takeaways are never going to give you the balance you need. This is [...]
Have you heard of Freshly? It’s also a new brand to me and now one of my new body care favourites. Detox Revitalising Scrub I’ve been using this for a good few weeks now but not every day because I find exfoliating on a daily basis to be too harsh for my skin. That said, [...]
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